Caraway Seed Spices have 660.826845 kcal of Energy per 7 ounces, which is 22.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Caraway Seed Spices have 1.2303683 g of Saturated Fat per 7 ounces, which is 3.84% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Caraway Seed Spices have 99.0248035 g of Carbohydrate per 7 ounces, which is 76% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Caraway Seed Spices have 39.23287305 g of Protein per 7 ounces, which is 70% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Caraway Seed Spices have 35.72037 μg of Vitamin A per 7 ounces, which is 3.97% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Caraway Seed Spices have 0.760050095 mg of Vitamin B1 per 7 ounces, which is 63.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Caraway Seed Spices have 0.752112235 mg of Vitamin B2 per 7 ounces, which is 58% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Caraway Seed Spices have 7.15598079 mg of Vitamin B3 per 7 ounces, which is 44.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Caraway Seed Spices have 0.7144074 mg of Vitamin B6 per 7 ounces, which is 55% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Caraway Seed Spices have 19.84465 μg of Vitamin B9 per 7 ounces, which is 4.96% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Caraway Seed Spices have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Caraway Seed Spices have 41.673765 mg of Vitamin C per 7 ounces, which is 46.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Caraway Seed Spices have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Caraway Seed Spices have 1367.296385 mg of Calcium per 7 ounces, which is 137% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Caraway Seed Spices have 511.99197 mg of Magnesium per 7 ounces, which is 122% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Caraway Seed Spices have 2.5798045 mg of Manganese per 7 ounces, which is 112% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Caraway Seed Spices have 1127.17612 mg of Phosphorus per 7 ounces, which is 161% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Caraway Seed Spices have 2681.012215 mg of Potassium per 7 ounces, which is 79% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Caraway Seed Spices have 24.0120265 μg of Selenium per 7 ounces, which is 43.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Caraway Seed Spices have 33.735905 mg of Sodium per 7 ounces, which is 2.25% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years