BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.7549
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.58
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.78
Vitamins in Spices with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B12 per 7 ounces.