Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.7
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.960
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.50
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.61598
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.120
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.7549
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.78
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.58
Vitamins in Top 30 Spices with the highest Vitamin E content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin E per 7 ounces.
Top 5 spices with most amount of vitamin e per 7 ounces are:
- Chili Powder Spices
- Red or Cayenne Pepper Spice
- Paprika Spice
- Curry Powder Spice
- Dried Oregano Spices