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SaltTable Salt000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA2NANANA0.16
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA0000000.24
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA1.94
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.164.7
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.5989.37
BasilFresh Basil10480.130.33.580.830.62NA270071.403.18164612.5
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA13
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA13
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA13.7
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.5615
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA15
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.212416
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA19.4
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA22
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.6611323
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA30201200023
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.7903556323.7
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA24
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA26.6
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA26.7
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA30.2
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.1835.6
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.5246735.7
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.7680536
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.24319738
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.65338.4
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.1365041.2
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA41.3
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.341.3
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.7680542
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA42.7
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA45.4
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA4210303011831947.7
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA49
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.7246750.2
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.78015142053.4
PaprikaPaprika Spice97751.34.9409.968.5NA19403.57011531956
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.78010039656.7
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA62.7
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA63.4
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.665.7
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA70
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.470.7
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.03071.4
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.25071.7
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.92078.5
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA79
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA79.2
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.1539687
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA90
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.5680591
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA91
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA92
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4104
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396106

Vitamins in Top 60 Spices with the lowest Protein content per 14 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Protein per 14 ounces.

Top 5 spices with least amount of protein per 14 ounces are:

  1. Table Salt
  2. Cider Vinegar
  3. Distilled Vinegar
  4. Vanilla Extract Imitation No Alcohol
  5. Red Wine Vinegar