Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396106
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4104
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA92
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA91
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.5680591
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA90
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.1539687
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA79.2
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA79
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.92078.5
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.25071.7
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.03071.4
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.470.7
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA70
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.665.7
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA63.4
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA62.7
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.78010039656.7
PaprikaPaprika Spice97751.34.9409.968.5NA19403.57011531956
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.78015142053.4
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.7246750.2
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA49
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA4210303011831947.7
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA45.4
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA42.7
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.7680542
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.341.3
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA41.3
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.1365041.2
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.65338.4
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.24319738
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.7680536
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.5246735.7
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.1835.6
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA30.2
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA26.7
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA26.6
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA24
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.7903556323.7
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA30201200023
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.6611323
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA22
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA19.4
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA18
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.212416
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA15
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.5615
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA13.7
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA13
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA13
BasilFresh Basil10480.130.33.580.830.62NA270071.403.18164612.5
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.5989.37
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.164.7
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA1.94
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA0000000.24
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0320.281.260.10.075NA0000NANA0.2
Red Wine VinegarVinegar, red wine0NANANANANANANANA2NANANA0.16
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0120.120.510.0440.032NA0000000.12
Vitamins in Top 60 Spices with the highest Protein content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Protein per 14 ounces.
Top 5 spices with most amount of protein per 14 ounces are:
- Dried Parsley Spices
- Ground Mustard Seed Spices
- Dried Chervil Spices
- Fenugreek Seed Spices
- Dried Basil Spices