Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.16
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.920
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA
BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.243197
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.598
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Red Wine VinegarVinegar, red wine0NANANANANANANANA2NANANA
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.56
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Vitamins in Top 50 Spices with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin C per 14 ounces.
Top 5 spices with most amount of vitamin c per 14 ounces are:
- Dried Coriander Leaf Spices
- Fresh Thyme
- Dried Parsley Spices
- Fresh Dill Weed
- Saffron Spices