Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.920
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.243197
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.13650
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA
BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.598
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.56
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA000000
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.16
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0320.281.260.10.075NA0000NANA
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0120.120.510.0440.032NA000000
Vitamins in Top 60 Spices with the highest Vitamin B3 content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B3 per 14 ounces.
Top 5 spices with most amount of vitamin b3 per 14 ounces are:
- Chili Powder Spices
- Dried Coriander Leaf Spices
- Paprika Spice
- Dried Parsley Spices
- Ground Ginger Spices