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Spices
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Legumes
Cereals
SaltTable Salt000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.71NANANA0.057
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA0000000.085
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.69
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.841.67
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.25353.35
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135884.47
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA4.66
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA4.7
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA4.9
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.5125.3
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA5.3
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.25.66
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA6.9
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA7.9
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.38.16
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.250008.28
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.52018.46
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA8.63
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA9.5
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA9.54
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA10.8
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.1312.7
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.2602688112.8
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.6243013
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.87114213.6
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.281913.7
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.4723214.7
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA14.7
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.814.8
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.6243015
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA15.3
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA16.2
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.311417
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA17.5
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.488118
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.9905415019
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.211420
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.814120.3
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA22.4
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA22.7
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.5723.5
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA25
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.6525.2
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.5025.5
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.5025.6
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.54028
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA28.3
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA28.3
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.46192731
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA32.3
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.13015243032.6
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA32.6
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA33
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.6537
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.7192737.7

Vitamins in Top 60 Spices with the lowest Protein content per 5 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Protein per 5 ounces.

Top 5 spices with least amount of protein per 5 ounces are:

  1. Table Salt
  2. Cider Vinegar
  3. Distilled Vinegar
  4. Vanilla Extract Imitation No Alcohol
  5. Red Wine Vinegar