Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA0000000.021
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0030.030.130.0110.008NA0000NANA0.021
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0050.0520.230.020.014NA0000000.054
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA0.21
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.56
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.570001.1
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA1.4
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA1.4
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA1.47
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.61.6
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.31.7
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.82.18
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA2.3
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA2.43
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.72.46
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA2.47
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA2.53
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.242.7
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.23.05
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.33.1
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.432623.12
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.76213.3
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.375443.37
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.92353.4
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3403.43
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA3.46
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA3.5
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA3.7
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.33.78
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.24.14
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA4.15
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.74.4
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA4.58
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.2704.6
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.622294.67
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.444.75
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.54.77
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.125
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.55
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.065.13
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA5.22
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA5.24
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA5.36
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA5.5
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.7505.94
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.336.23
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA7
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA7.12
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA7.48
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA7.7
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.374877.86
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA7.9
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA8.05
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.074669.1
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA9.8
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.67369.86
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.8310710.3
BasilFresh Basil11480.150.333.920.910.67NA296078.303.48180313.7
Vitamins in Top 60 Spices with the lowest Protein content per 100 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Protein per 100 calories.
Top 5 spices with least amount of protein per 100 calories are:
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol