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Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.83107
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.3
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.43262
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.33
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.7
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.2
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA000000
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA

Vitamins in Top 60 Spices with the highest Vitamin B3 content per 100 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B3 per 100 calories.

Top 5 spices with most amount of vitamin b3 per 100 calories are:

  1. Chili Powder Spices
  2. Fresh Basil
  3. Dried Coriander Leaf Spices
  4. Fresh Dill Weed
  5. Paprika Spice