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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.13588
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.2535
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.84
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.512

Vitamins in Spices with the highest Vitamin D content per 5 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin D per 5 ounces.