Anise Seed Spices have 477.689075 kcal of Energy per 5 ounces, which is 16.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Anise Seed Spices have 0.83064035 g of Saturated Fat per 5 ounces, which is 2.6% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Anise Seed Spices have 70.9020995 g of Carbohydrate per 5 ounces, which is 54.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Anise Seed Spices have 24.94756 g of Protein per 5 ounces, which is 44.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Anise Seed Spices have 22.6796 μg of Vitamin A per 5 ounces, which is 2.5% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Anise Seed Spices have 0.4819415 mg of Vitamin B1 per 5 ounces, which is 40% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Anise Seed Spices have 0.41106775 mg of Vitamin B2 per 5 ounces, which is 31.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Anise Seed Spices have 4.3374735 mg of Vitamin B3 per 5 ounces, which is 27% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Anise Seed Spices have 1.129727575 mg of Vitamin B5 per 5 ounces, which is 22.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Anise Seed Spices have 0.92135875 mg of Vitamin B6 per 5 ounces, which is 71% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Anise Seed Spices have 14.17475 μg of Vitamin B9 per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Anise Seed Spices have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Anise Seed Spices have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Anise Seed Spices have 240.97075 mg of Magnesium per 5 ounces, which is 57.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Anise Seed Spices have 2042.581475 mg of Potassium per 5 ounces, which is 60% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years