Fennel Seed Spices have 684.640425 kcal of Energy per 7 ounces, which is 23.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fennel Seed Spices have 0.9525432 g of Saturated Fat per 7 ounces, which is 2.98% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Fennel Seed Spices have 103.76767485 g of Carbohydrate per 7 ounces, which is 80% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Fennel Seed Spices have 31.354547 g of Protein per 7 ounces, which is 56% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Fennel Seed Spices have 13.891255 μg of Vitamin A per 7 ounces, which is 1.54% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Fennel Seed Spices have 0.80966172 mg of Vitamin B1 per 7 ounces, which is 67.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Fennel Seed Spices have 0.700516145 mg of Vitamin B2 per 7 ounces, which is 54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Fennel Seed Spices have 12.00601325 mg of Vitamin B3 per 7 ounces, which is 75% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Fennel Seed Spices have 0.93269855 mg of Vitamin B6 per 7 ounces, which is 71.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Fennel Seed Spices have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Fennel Seed Spices have 41.673765 mg of Vitamin C per 7 ounces, which is 46.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Fennel Seed Spices have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Fennel Seed Spices have 2373.42014 mg of Calcium per 7 ounces, which is 237% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Fennel Seed Spices have 764.019025 mg of Magnesium per 7 ounces, which is 182% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Fennel Seed Spices have 12.964509845 mg of Manganese per 7 ounces, which is 564% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Fennel Seed Spices have 966.434455 mg of Phosphorus per 7 ounces, which is 138% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Fennel Seed Spices have 3361.68371 mg of Potassium per 7 ounces, which is 99% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years