Cider VinegarVinegar, cider238100000229.527.142.4000
Distilled VinegarVinegar, distilled2778000001.11.1NANANA00
Vanilla ExtractVanilla extract1740.10.0170.0020.00502222NANANA00.1
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2110NANANA05.1NANANANA00.11
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol89300000129129NANANA00.27
Red Wine VinegarVinegar, red wine263200NANANA7.10NANANA01.05
Balsamic VinegarVinegar, balsamic56800NANANA978542430NA2.8
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Dry Taco MixOriginal Dry Taco Seasoning Mix15500NANA09017NANANA20.77
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.37
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.6
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA4212
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.3
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.6
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Poultry Seasoning SpicesSpices, poultry seasoning16312.35.361.541.601072.93NANANA18.415.6
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.3
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.6
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.8
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.723
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.726
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.626
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.8
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.5
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.331
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.6
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.4
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.4
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.2
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.3
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5
Macronutrients in Top 60 Spices with the lowest Protein content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Protein per 500 calories.
Top 5 spices with least amount of protein per 500 calories are:
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol