Balsamic VinegarVinegar, balsamic56800NANANA978542430NA2.8
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Cider VinegarVinegar, cider238100000229.527.142.4000
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.331
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Macronutrients in Top 20 Spices with the highest Fructose content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Fructose per 500 calories.
Top 5 spices with most amount of fructose per 500 calories are:
- Balsamic Vinegar
- Paprika Spice
- Chili Powder Spices
- Cider Vinegar
- Ground Ginger Spices