Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.331
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Macronutrients in Top 20 Spices with the highest Sucrose content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Sucrose per 500 calories.
Top 5 spices with most amount of sucrose per 500 calories are:
- Dried Parsley Spices
- Onion Powder Spices
- Ground Turmeric Spice
- Ground Mustard Seed Spices
- Garlic Powder Spices