Dried Parsley SpicesSpices, parsley, dried19521.34NA37.768516.8NA7474594247749.3107
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.95.67
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.63.8
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.23.63
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.743.1
Poppy SeedPoppy Seed Spices13701.55NA9.33306.4NA8296851324.87.525.672.2
Prepared Yellow MustardMustard, prepared, yellow5250.6212.513.44003.5NA900126727992005.336981.75
Dried Oregano SpicesSpices, oregano, dried30131.2NA69.45099.4NA27923778.5475.0818.71.7
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.68201.44
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.62191.35
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.50.95
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.43150.3
Dried Basil SpicesSpices, basil, dried48074.5NA193152621NA58856446.4416315.222.20.043
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.40.04
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.37250.04
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.23180.036
Minerals in Top 20 Spices with the highest Sucrose content per 500 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Sucrose per 500 calories.
Top 5 spices with most amount of sucrose per 500 calories are:
- Dried Parsley Spices
- Onion Powder Spices
- Ground Turmeric Spice
- Ground Mustard Seed Spices
- Garlic Powder Spices