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Spices
Oils
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Legumes
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Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.355.8
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.645.5
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.475.23
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.23.37
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.433.3
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.142.9
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8141.3
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.14161.15
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.21.08
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.50.88
Prepared Yellow MustardMustard, prepared, yellow89.30.12.132.3680.6NA15321547.515650.911190.3
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16140.28
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.70.028
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6150.028
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3140.028
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.70.028

Minerals in Top 20 Spices with the highest Sucrose content per 5 oz

In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Sucrose per 5 ounces.

Top 5 spices with most amount of sucrose per 5 ounces are:

  1. Dried Parsley Spices
  2. Onion Powder Spices
  3. Ground Mustard Seed Spices
  4. Ground Turmeric Spice
  5. Poppy Seed Spices