BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151300
Balsamic VinegarVinegar, balsamic38.30.037NA1.02170.19NA27159NA32.60.111080
Cider VinegarVinegar, cider9.920.011NA0.287.10.35NA11.31030.147.10.0571330
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.70.028
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6150.028
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3140.028
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.70.028
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16140.28
Prepared Yellow MustardMustard, prepared, yellow89.30.12.132.3680.6NA15321547.515650.911190.3
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.50.88
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.21.08
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.14161.15
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8141.3
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.142.9
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.433.3
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.23.37
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.475.23
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.645.5
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.355.8
Minerals in Top 20 Spices with the lowest Sucrose content per 5 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Sucrose per 5 ounces.
Top 5 spices with least amount of sucrose per 5 ounces are:
- Fresh Basil
- Balsamic Vinegar
- Cider Vinegar
- Dried Basil Spices
- Ground Cinnamon Spices