Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Parsley SpicesSpices, parsley, dried22621.55NA43.779419.5NA86553242889710.811.78.1
Onion PowderOnion Powder Spices7621.17NA7.742242.58NA639195528.41458.0410.77.68
Ground Mustard SeedGround Mustard Seed Spices5281.28NA18.37344.86NA1643146541325.81210.57.32
Ground TurmericGround Turmeric Spice3332.58NA10941339.3NA593412812.353.68.9325.54.72
Poppy SeedPoppy Seed Spices28543.23NA19.468913.3NA1726142726.851.615.7124.62
Garlic PowderGarlic Powder Spices1571.06NA11.21531.94NA822236747.41195.9312.84.07
Dried Oregano SpicesSpices, oregano, dried31691.26NA735369.9NA29425008.9349.65.3419.71.8
PaprikaPaprika Spice4541.4NA423533.16NA623452512.51358.622.31.6
Chili PowderChili Powder Spices6552NA34.32963.37NA595387040.556898.5321.31.5
Curry PowderCurry Powder Spice10422.4NA3850616.5NA7282322801039.3317.51.23
Prepared Yellow MustardMustard, prepared, yellow1250.152.983.2950.84NA21430266.521911.271660.42
Ground GingerGround Ginger Spices2260.95NA39.342566NA333261911153.67.2219.70.4
Dried Basil SpicesSpices, basil, dried44454.17NA178141119.4NA54452195.951511420.50.04
Ground CinnamonGround Cinnamon Spices19880.67NA16.511934.7NA1278556.15203.63210.04
Ground ClovesGround Cloves Spices12540.73NA23.5514119NA206202414.35504.619.60.04
Black PepperBlack Pepper Spices8792.646819.333925.3NA31426379.7239.72.3624.70.04

Minerals in Top 20 Spices with the highest Sucrose content per 7 oz

In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Sucrose per 7 ounces.

Top 5 spices with most amount of sucrose per 7 ounces are:

  1. Dried Parsley Spices
  2. Onion Powder Spices
  3. Ground Mustard Seed Spices
  4. Ground Turmeric Spice
  5. Poppy Seed Spices