Balsamic VinegarVinegar, balsamic34900NANANA67.659.329.3300NA1.94
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.7
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.07915091
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.2106106
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7
Cider VinegarVinegar, cider83.3000003.71.61.20.4000
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.4
Prepared Yellow MustardMustard, prepared, yellow23813.30.851.51.440233.650.911.870.831615
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.2
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.5
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104
Macronutrients in Top 20 Spices with the highest Fructose content per 14 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Fructose per 14 ounces.
Top 5 spices with most amount of fructose per 14 ounces are:
- Balsamic Vinegar
- Paprika Spice
- Chili Powder Spices
- Ground Ginger Spices
- Onion Powder Spices