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Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA29.3
PaprikaPaprika Spice97751.34.9409.968.5NA19403.57011531926.6
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.78015142017
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.187.06
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.36.63
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.524674.5
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.21244.4
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.790355634.25
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.7801003963.14
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.568052.98
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.6531.8
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.653961.67
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.61.23
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.0301.15
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.560.91
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.136500.91
BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816460.079
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.40.079

Vitamins in Top 20 Spices with the highest Fructose content per 14 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Fructose per 14 ounces.

Top 5 spices with most amount of fructose per 14 ounces are:

  1. Balsamic Vinegar
  2. Paprika Spice
  3. Chili Powder Spices
  4. Ground Ginger Spices
  5. Onion Powder Spices