Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA8.4
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.52.38
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.51.52
Cider VinegarVinegar, cider000000NA0000001.43
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.240.53
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.20.49
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.60.45
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.92350.43
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.80.39
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.330.38
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.67360.32
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.70.24
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.30.14
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.074660.14
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.120.094
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.20.092
BasilFresh Basil11480.150.333.920.910.67NA296078.303.4818030.087
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3400.055
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.060.004
Vitamins in Top 20 Spices with the highest Fructose content per 100 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Fructose per 100 calories.
Top 5 spices with most amount of fructose per 100 calories are:
- Balsamic Vinegar
- Paprika Spice
- Chili Powder Spices
- Cider Vinegar
- Ground Ginger Spices