Balsamic VinegarVinegar, balsamic1070.1NA2.8647.60.52NA75.4445NA910.3230329.3
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.626.6
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.717
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.57.06
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.46.63
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.44.5
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26424.4
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2394.25
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.7353.14
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA1087104381230228412.98
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718511.8
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.41.67
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.61.23
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.163721.2
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.61.15
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.543320.91
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.50.91
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23650.079
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.624210.079
Minerals in Top 20 Spices with the highest Fructose content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Fructose per 14 ounces.
Top 5 spices with most amount of fructose per 14 ounces are:
- Balsamic Vinegar
- Paprika Spice
- Chili Powder Spices
- Ground Ginger Spices
- Onion Powder Spices