BasilFresh Basil57390.741.6519.64.543.37NA14780391017.49017
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.63106
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.852436
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.151312
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.11147
Canned CapersCapers, canned1520.393.02140.590.5NA500093019535
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.07326
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA1670120047126
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.5
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.7
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.2
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Vitamins in Top 30 Spices with the highest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin K per 500 calories.
Top 5 spices with most amount of vitamin k per 500 calories are:
- Fresh Basil
- Dried Basil Spices
- Dried Thyme Spices
- Ground Sage Spices
- Dried Coriander Leaf Spices