Plant Nutrients DB
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100 g100 kcal
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PrunesRaw Dehydrated Prunes720.61NA3.52640.311121058NA50.75
Mamey SapoteRaw Mamey Sapote180.21NA0.78110.226454NA70.19
BananasRaw Bananas50.082.20.26270.2722358110.15
JackfruitRaw Jackfruit240.08NA0.23290.0421448NA20.13
Golden RaisinsGolden Seedless Raisins640.23NA0.98350.231017460.7240.37
DurianRaw or Frozen Durian60.21NA0.43300.3339436NA20.28
Dried Zante CurrantsCurrants, zante, dried880.3NA1.88360.35997770.7430.37
AvocadosRaw Avocados120.1970.55290.14524850.470.64
CherimoyaRaw Cherimoya100.07NA0.27170.0926287NA70.16
Medjool DatesDates, medjool640.36NA0.9540.362696NA10.44
Yellow PlantainsRaw Yellow Plantains30.07NA0.55360.14324871.540.19
ElderberriesRaw Elderberries380.06NA1.65NA392800.660.11
Custard-appleRaw Custard-apple30NANA0.7118NA21382NA4NA
Canned Prune JuicePrune juice, canned120.07601.18140.15252760.640.21
Dried PlumsRaw Dried Plums430.2840.93410.3697320.320.44
Sugar-applesRaw Sugar-apples240.09NA0.621NA322470.690.1
Stewed PrunesStewed dehydrated Prunes240.2NA1.17210.137353NA20.25
Seeded RaisinsRaisins, seeded280.3NA2.6300.27758250.6280.18
Orange PeelRaw Orange Peel1610.09NA0.822NA21212130.25
Dark RaisinsDark Seedless Raisins620.272341.8360.28987440.6260.36
Lemon PeelRaw Lemon Peel1340.09NA0.815NA121600.760.25
Deglet Noor DatesDates, deglet noor390.21NA1.02430.2662656320.29
Casaba MelonsRaw Casaba Melons110.06NA0.34110.0451820.490.07
Stewed Dried FigsFigs, dried, stewed700.12NA0.88290.22292940.240.24
MangosRaw Mangos110.11NA0.16100.06141680.610.09
FigsRaw Figs350.07NA0.37170.13142320.210.15
PineappleRaw Pineapple130.11NA0.29120.9381090.110.12
American Type GrapesRaw American Type Grapes140.04NA0.2950.72101910.120.04
GuavasRaw Common Guavas180.23NA0.26220.15404170.620.23
Raw Dried FigsFigs, dried, uncooked1620.29NA2.03680.51676800.6100.55
Frozen Melon BallsMelon balls, frozen100.06NA0.29140.0412280NA310.17
BreadfruitRaw Breadfruit170.08NA0.54250.06304900.620.12
LitchisRaw Litchis50.15NA0.31100.06311710.610.07
LoquatsRaw Loquats160.04NA0.28130.15272660.610.05
Mammy-appleRaw Mammy-apple110.09NA0.716NA11470.6150.1
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36171610.610.11
Oranges with Peel Raw Oranges with Peel 700.06NA0.814NA221960.720.11
Cooked Guava SauceGuava sauce, cooked70.08NA0.1870.11112250.540.17
Dried LitchisLitchis, dried330.63NA1.7420.2318111101.330.28
Honeydew MelonsRaw Honeydew Melons60.02NA0.17100.03112280.7180.09
Red Or Green GrapesRaw Red Or Green Grapes100.137.80.3670.07201910.120.07
JujubeRaw Jujube210.07NA0.48100.0823250NA30.05
GooseberriesRaw Gooseberries250.07NA0.31100.14271980.610.12
LemonRaw Lemons Without Peel260.04NA0.680.03161380.420.06
Navel OrangesRaw Navel Oranges430.04NA0.13110.0323166010.08
TangerinesRaw Tangerines370.04NA0.15120.04201660.120.07
ClementinesRaw Clementines300.04NA0.14100.02211770.110.06
PomegranatesRaw Pomegranates100.16NA0.3120.12362360.530.35
Cantaloupe MelonsRaw Cantaloupe Melons90.0410.21120.04152670.4160.18
Red CurrantsRaw Red And White Currants330.11NA1130.19442750.610.23
Green PlantainsRaw Green Plantains20.12NA0.75410.1131431NA20.18
FeijoaRaw Feijoa170.04NA0.1490.0819172NA30.06
Black CurrantsRaw European Black Currants550.09NA1.54240.2659322NA20.27
TamarindsRaw Tamarinds740.09NA2.892NA1136281.3280.1

Minerals in Top 100 Fruits with the highest Vitamin B6 content per 100g

In the above table you can find and compare the amount of minerals in all fruits , sorted by Max Amount of Vitamin B6 per 100 grams.

Top 5 fruits with max amount of vitamin b6 per 100 grams are:

  1. Raw Dehydrated Prunes
  2. Raw Mamey Sapote
  3. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
  4. Raw Bananas
  5. Sweetened Dried Mango