Plant Nutrients DB
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100 g100 kcal
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PrunesRaw Dehydrated Prunes0.733.789339NANA00.06NA0.164
Mamey SapoteRaw Mamey Sapote0.461.4532124205.400.170.080.0165
BananasRaw Bananas0.331.12389122.600.110.030.0575
Sweetened Dried MangoMango, dried, sweetened1.182.4578.6319662.400.290.160.0616.6
JackfruitRaw Jackfruit0.641.722395191.500.20.080.0273
Golden RaisinsGolden Seedless Raisins0.23.288030165.73.300.070.020.0415
DurianRaw or Frozen Durian5.331.4727147NA3.80NANANA65
Dried Zante CurrantsCurrants, zante, dried0.223.4377290624.400.090.010.0417.6
Fried Green PlantainsPlantains, green, fried121.5493093.633.5NA3.70.222.3536
AvocadosRaw Avocados14.728.531600.666.702.130.131.6773
CherimoyaRaw Cherimoya0.681.5717.77513300.230.160.0379
Medjool DatesDates, medjool0.151.875277666.7NANANANA21
Yellow PlantainsRaw Yellow Plantains0.351.33212217.51.7000065
ElderberriesRaw Elderberries0.50.661873NA700.020.090.1679.8
Custard-appleRaw Custard-apple0.61.725101NA2.400.23NANA71.5
Boiled Green PlantainsPlantains, green, boiled0.081.1291212.252.6NA0.070.030.0569
Dried PlumsRaw Dried Plums0.382.1864240387.100.090.020.0431
Sugar-applesRaw Sugar-apples0.292.0623.694NA4.400.0500.0473
Stewed PrunesStewed dehydrated Prunes0.241.2329.7113NANA00.02NA0.0568
Seeded RaisinsRaisins, seeded0.542.5278296NA6.800.180.040.1216.6
Orange PeelRaw Orange Peel0.21.52597NA10.600.020.010.0372.5
Dark RaisinsDark Seedless Raisins0.253.379299654.500.090.010.0415
Lemon PeelRaw Lemon Peel0.31.516474.1710.600.040.030.0681.6
Deglet Noor DatesDates, deglet noor0.392.457528263800.0300.0220.5
Casaba MelonsRaw Casaba Melons0.11.16.6285.70.900.030.020.0292
Stewed Dried FigsFigs, dried, stewed0.41.4227.6107234.200.0600.1569.8
MangosRaw Mangos0.380.82156013.71.600.090.050.0283
Extra Sweet PineappleRaw Extra Sweet Pineapple0.110.5313.551101.4NANANANA85.7
FigsRaw Figs0.30.751974162.900.0600.1479
PineappleRaw Pineapple0.120.5413509.851.400.010.020.0286
American Type GrapesRaw American Type Grapes0.350.631767160.900.110.020.0881
GuavasRaw Common Guavas0.952.5514688.95.400.270.110.2980.8
Raw Dried FigsFigs, dried, uncooked0.933.364249489.800.1400.3530
Frozen Melon BallsMelon balls, frozen0.250.847.9433NA0.700.060.060.0490
BreadfruitRaw Breadfruit0.231.0727103114.900.050.020.0570.7
LitchisRaw Litchis0.440.8316.566151.300.10.070.0781.8
LoquatsRaw Loquats0.20.431247NA1.700.040.010.0886.7
Mammy-appleRaw Mammy-apple0.50.512.551NA300.1400.0886
Japanese PersimmonsRaw Japanese Persimmons0.190.5818.67012.53.600.0200.0480
Oranges with Peel Raw Oranges with Peel 0.31.315.563NA4.500.040.020.0482
Cooked Guava SauceGuava sauce, cooked0.140.329.5365.883.600.040.020.0489.6
Dried LitchisLitchis, dried1.23.870.7277664.600.270.180.1822
Honeydew MelonsRaw Honeydew Melons0.140.549.1368.10.800.040.030.0390
Red Or Green GrapesRaw Red Or Green Grapes0.160.721869150.900.050.010.0480.5
JujubeRaw Jujube0.21.22079NANA0NANANA78
GooseberriesRaw Gooseberries0.580.881044NA4.300.040.050.2788
LemonRaw Lemons Without Peel0.31.19.3292.52.800.040.030.0689
Navel OrangesRaw Navel Oranges0.150.9112.5498.52.200.020.010.0286
TangerinesRaw Tangerines0.310.81135310.61.800.040.020.0585
ClementinesRaw Clementines0.150.8512479.21.7NANANANA86.6
PomegranatesRaw Pomegranates1.171.6718.78313.7400.1200.0878
Cantaloupe MelonsRaw Cantaloupe Melons0.190.848.16347.860.900.050.050.0490
Red CurrantsRaw Red And White Currants0.21.414567.374.300.020.040.0584
Green PlantainsRaw Green Plantains0.071.2536.71522.32.2NA0.120.010.0361
FeijoaRaw Feijoa0.420.7115618.26.400.10.030.1183
Black CurrantsRaw European Black Currants0.411.41563NANA00.030.070.1182
TamarindsRaw Tamarinds0.62.862.523938.85.100.2700.0631

Macronutrients in Top 100 Fruits with the highest Vitamin B6 content per 100g

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by Max Amount of Vitamin B6 per 100 grams.

Top 5 fruits with max amount of vitamin b6 per 100 grams are:

  1. Raw Dehydrated Prunes
  2. Raw Mamey Sapote
  3. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
  4. Raw Bananas
  5. Sweetened Dried Mango