Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared65.20.1781.3200.42NA69.52693.43490.5172.6
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.7
Green Snap BeansRaw Green Snap Beans52.40.098271.4635.40.3159542990.858.50.34128
PecansPecans nuts991.7143.61726.38223935815.406.425
Red Or Green GrapesRaw Red Or Green Grapes140.18110.519.920.1NA28.32710.142.830.099114
AvocadosRaw Avocados170.279.920.78410.2NA73.76870.579.920.91104
Tomato JuiceCanned Tomato Juice no Salt140.069.80.5515.60.096NA273080.71140.16134
RadishesRaw Radishes35.40.0718.50.48140.098NA28.33300.8555.30.4135
StrawberriesRaw Strawberries22.70.0686.240.5818.40.55NA342170.571.40.2129
CeleryRaw Celery56.70.055.670.2815.60.150343690.571130.18135
Peaches, YellowRaw Yellow Peaches8.50.0965.670.3512.80.086NA28.32690.1400.24126
Dried PlumsRaw Dried Plums610.45.671.3580.42NA9810380.432.830.6244
Pistachio NutsRaw Pistachio Nuts1491.844.85.561721.7NA69514539.921.43.16.2
ApplesRaw Apples with skin8.50.0384.680.177.10.05NA15.615201.40.057121
CarrotsRaw Carrots46.80.0644.540.43170.2NA49.64540.14980.34125
TomatoesRaw Ripe Red Tomatoes140.0843.260.3815.60.16NA3433607.10.24134
BananasRaw Bananas7.10.113.10.3738.30.38NA315071.41.40.21106
Red Kidney BeansRaw Red Kidney Beans1180.993.19.51961.57NA57519264.54173.9516.7
PearsRaw Pears12.80.123.10.269.920.068NA171640.141.40.14119
Sweet CherriesRaw Sweet Cherries18.40.0852.830.5115.60.0991.3729.8315000.099117
Green Sweet PeppersRaw Green Sweet Peppers140.0942.830.48140.17NA28.324804.250.18133
PlumsRaw Plums8.50.0812.830.249.920.074NA22.7223000.14124
WatermelonRaw Watermelon9.920.062.130.34140.054NA15.61590.571.40.14130
Peeled CucumberRaw Peeled Cucumber200.11.840.31170.1NA29.81930.142.830.24137
CucumberRaw Whole Cucumber22.70.0581.840.418.40.115.27342080.432.830.28135
OnionsRaw Onions32.60.0551.560.3140.18NA412070.715.670.24126
CabbageRaw Cabbage56.70.0271.40.67170.239.84372410.4325.50.26131
CauliflowerRaw Cauliflower310.0551.40.621.30.22NA62.44240.8542.50.38131
GrapefruitRaw Grapefruit170.0671.40.1311.30.017NA11.31970.4300.099129
Cantaloupe MelonsRaw Cantaloupe Melons12.80.0581.40.3170.058NA21.33780.5722.70.26128
Minerals in Top 30 Raw Vegan Food with the highest Fluoride content per 5 oz
In the above table you can find and compare the amount of minerals in raw vegan food , sorted by most amount of Fluoride per 5 ounces.
Top 5 raw vegan food with most amount of fluoride per 5 ounces are:
- Frozen Par Fried Breaded Onion Rings, Unprepared
- Black Pepper Spices
- Raw Green Snap Beans
- Pecans nuts
- Raw Red Or Green Grapes