Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.4723248.5
Green Snap BeansRaw Green Snap Beans49.60.120.151.040.320.2NA46.8017.300.586127
PecansPecans nuts4.250.940.181.651.220.3323101.56024.9614
Red Or Green GrapesRaw Red Or Green Grapes4.250.0980.0990.270.0710.12NA2.8304.5400.2720.711
AvocadosRaw Avocados9.920.0950.182.461.970.36NA11501402.9329.89.92
Tomato JuiceCanned Tomato Juice no Salt32.60.140.110.95NA0.099NA28.309900.453.269.8
RadishesRaw Radishes00.0170.0550.360.230.1NA35.4021001.848.5
StrawberriesRaw Strawberries1.40.0340.0310.550.180.0670.2734083.300.413.16.24
CeleryRaw Celery310.030.0810.450.350.1NA5104.400.3841.55.67
Peaches, YellowRaw Yellow Peaches22.70.0340.0441.140.220.035NA5.6709.3601.033.75.67
Dried PlumsRaw Dried Plums55.30.0720.262.670.60.29NA5.6700.8500.6184.35.67
Pistachio NutsRaw Pistachio Nuts371.230.231.840.742.4NA72.307.9404.05NA4.8
ApplesRaw Apples with skin4.250.0240.0370.130.0860.058NA4.2506.5200.263.14.68
CarrotsRaw Carrots11840.0940.0821.40.390.23.152708.3600.9418.74.54
TomatoesRaw Ripe Red Tomatoes59.50.0520.0270.840.130.110.6621.3019.400.77113.26
BananasRaw Bananas4.250.0440.10.940.470.52028.3012.300.140.713.1
Red Kidney BeansRaw Red Kidney Beans00.860.331.10.56NA55806.3800.37.943.1
PearsRaw Pears1.40.0170.0370.230.0690.041NA9.9206.100.176.243.1
Sweet CherriesRaw Sweet Cherries4.250.0380.0470.220.280.069NA5.6709.9200.0992.982.83
Green Sweet PeppersRaw Green Sweet Peppers25.50.0810.040.680.140.32014011400.5210.52.83
PlumsRaw Plums240.040.0370.590.190.041NA7.1013.500.379.072.83
WatermelonRaw Watermelon39.70.0470.030.250.310.064NA4.25011.500.0710.142.13
Peeled CucumberRaw Peeled Cucumber5.670.0440.0350.0520.340.072NA2004.5400.04310.21.84
CucumberRaw Whole Cucumber7.10.0380.0470.140.370.0571.369.9203.9700.04323.21.84
OnionsRaw Onions00.0650.0380.160.170.17NA27010.500.0280.571.56
CabbageRaw Cabbage7.10.0860.0570.330.30.18NA6105200.211081.4
CauliflowerRaw Cauliflower00.0710.0850.720.950.26NA80.8068.300.11221.4
GrapefruitRaw Grapefruit65.20.0510.0280.350.40.06NA14048.800.1801.4
Cantaloupe MelonsRaw Cantaloupe Melons2400.0580.0271.040.150.1NA29.805200.0713.541.4

Vitamins in Top 30 Raw Vegan Food with the highest Fluoride content per 5 oz

In the above table you can find and compare the amount of vitamins in raw vegan food , sorted by most amount of Fluoride per 5 ounces.

Top 5 raw vegan food with most amount of fluoride per 5 ounces are:

  1. Frozen Par Fried Breaded Onion Rings, Unprepared
  2. Black Pepper Spices
  3. Raw Green Snap Beans
  4. Pecans nuts
  5. Raw Red Or Green Grapes