Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared00.40.312.750.950.52NA191018.30NANA218
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.13650136
Green Snap BeansRaw Green Snap Beans1390.330.412.90.890.56NA131048.401.6317175.4
PecansPecans nuts122.60.524.633.430.839087.304.3705.561439.7
Red Or Green GrapesRaw Red Or Green Grapes120.270.280.750.20.34NA7.94012.700.755831
AvocadosRaw Avocados27.80.270.526.95.51.02NA321039.708.283.327.8
Tomato JuiceCanned Tomato Juice no Salt910.40.312.67NA0.28NA79.4027801.279.1327.4
RadishesRaw Radishes00.0480.1510.650.28NA99058.7005.1624
StrawberriesRaw Strawberries3.970.0950.0871.530.50.190.7595023301.158.7317.5
CeleryRaw Celery87.30.0830.231.270.980.29NA143012.301.0711616
Peaches, YellowRaw Yellow Peaches63.50.0950.123.20.610.099NA1602602.910.316
Dried PlumsRaw Dried Plums1550.20.747.471.670.81NA1602.401.723616
Pistachio NutsRaw Pistachio Nuts1033.450.645.162.066.75NA202022.2011.4NA13.5
ApplesRaw Apples with skin120.0670.10.360.240.16NA12018.300.718.7313
CarrotsRaw Carrots33140.260.233.91.10.558.875.4023.402.652.412.7
TomatoesRaw Ripe Red Tomatoes1670.150.0752.360.350.321.8659.5054.402.1431.49.13
BananasRaw Bananas120.120.292.641.331.46079.4034.500.428.73
Red Kidney BeansRaw Red Kidney Beans02.40.858.373.11.58NA156401800.8322.28.73
PearsRaw Pears3.970.0480.10.640.190.12NA27.801700.4817.58.73
Sweet CherriesRaw Sweet Cherries120.110.130.610.790.19NA16027.800.288.337.94
Green Sweet PeppersRaw Green Sweet Peppers71.40.230.111.90.390.89039.7031901.4729.47.94
PlumsRaw Plums67.50.110.11.660.540.12NA20037.701.0325.47.94
WatermelonRaw Watermelon1110.130.0830.710.880.18NA1203200.20.45.95
Peeled CucumberRaw Peeled Cucumber160.120.0990.150.950.2NA55.6012.700.1228.65.16
CucumberRaw Whole Cucumber200.110.130.391.030.163.827.801100.12655.16
OnionsRaw Onions00.180.110.460.490.48NA75.4029.400.0791.64.37
CabbageRaw Cabbage200.240.160.930.840.49NA171014500.63023.97
CauliflowerRaw Cauliflower00.20.2422.650.73NA226019100.3261.53.97
GrapefruitRaw Grapefruit1830.140.0790.991.120.17NA39.7013700.5203.97
Cantaloupe MelonsRaw Cantaloupe Melons6710.160.0752.90.420.29NA83.3014600.29.923.97
Vitamins in Top 30 Raw Vegan Food with the highest Fluoride content per 14 oz
In the above table you can find and compare the amount of vitamins in raw vegan food , sorted by most amount of Fluoride per 14 ounces.
Top 5 raw vegan food with most amount of fluoride per 14 ounces are:
- Frozen Par Fried Breaded Onion Rings, Unprepared
- Black Pepper Spices
- Raw Green Snap Beans
- Pecans nuts
- Raw Red Or Green Grapes