Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.0416434.2
Green Snap BeansRaw Green Snap Beans350.0820.10.730.230.14NA3301200.414319
PecansPecans nuts30.660.131.170.860.2122.72201.101.43.510
Red Or Green GrapesRaw Red Or Green Grapes30.0690.070.190.050.086NA203.200.1914.67.8
AvocadosRaw Avocados70.0670.131.741.40.26NA8101002.07217
Tomato JuiceCanned Tomato Juice no Salt230.10.0780.67NA0.07NA2007000.322.36.9
RadishesRaw Radishes00.0120.0390.250.170.071NA25015001.36
StrawberriesRaw Strawberries10.0240.0220.390.130.0470.1924058.800.292.24.4
CeleryRaw Celery220.0210.0570.320.250.074NA3603.100.2729.34
Peaches, YellowRaw Yellow Peaches160.0240.0310.810.150.025NA406.600.732.64
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.54
Pistachio NutsRaw Pistachio Nuts260.870.161.30.521.7NA5105.602.86NA3.4
ApplesRaw Apples with skin30.0170.0260.0910.0610.041NA304.600.182.23.3
CarrotsRaw Carrots8350.0660.0580.980.270.142.221905.900.66133.2
TomatoesRaw Ripe Red Tomatoes420.0370.0190.590.0890.080.4715013.700.547.92.3
BananasRaw Bananas30.0310.0730.670.330.3702008.700.10.52.2
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.780.4NA39404.500.215.62.2
PearsRaw Pears10.0120.0260.160.0490.029NA704.300.124.42.2
Sweet CherriesRaw Sweet Cherries30.0270.0330.150.20.049NA40700.072.12
Green Sweet PeppersRaw Green Sweet Peppers180.0570.0280.480.0990.22010080.400.377.42
PlumsRaw Plums170.0280.0260.420.140.029NA509.500.266.42
WatermelonRaw Watermelon280.0330.0210.180.220.045NA308.100.050.11.5
Peeled CucumberRaw Peeled Cucumber40.0310.0250.0370.240.051NA1403.200.037.21.3
CucumberRaw Whole Cucumber50.0270.0330.0980.260.040.96702.800.0316.41.3
OnionsRaw Onions00.0460.0270.120.120.12NA1907.400.020.41.1
CabbageRaw Cabbage50.0610.040.230.210.12NA43036.600.15761
CauliflowerRaw Cauliflower00.050.060.510.670.18NA57048.200.0815.51
GrapefruitRaw Grapefruit460.0360.020.250.280.042NA10034.400.1301
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.110.072NA21036.700.052.51

Vitamins in Top 30 Raw Vegan Food with the highest Fluoride content per 100 g

In the above table you can find and compare the amount of vitamins in raw vegan food , sorted by most amount of Fluoride per 100 grams.

Top 5 raw vegan food with most amount of fluoride per 100 grams are:

  1. Frozen Par Fried Breaded Onion Rings, Unprepared
  2. Black Pepper Spices
  3. Raw Green Snap Beans
  4. Pecans nuts
  5. Raw Red Or Green Grapes