Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743155
Green Snap BeansRaw Green Snap Beans1590.370.473.331.020.64NA150055.301.8619586
PecansPecans nuts13.630.595.33.90.951031000506.351645.4
Red Or Green GrapesRaw Red Or Green Grapes13.60.310.320.850.230.39NA9.07014.500.8666.235.4
AvocadosRaw Avocados31.80.30.597.96.31.17NA367045.409.49531.8
Tomato JuiceCanned Tomato Juice no Salt1040.450.353.05NA0.32NA91031801.4510.431.3
RadishesRaw Radishes00.0540.181.150.750.32NA113067005.927.2
StrawberriesRaw Strawberries4.540.110.11.750.570.210.86109026701.39.9820
CeleryRaw Celery1000.0950.261.451.10.34NA16301401.2213318
Peaches, YellowRaw Yellow Peaches72.60.110.143.660.690.11NA1803003.311.818
Dried PlumsRaw Dried Plums1770.230.848.541.90.93NA1802.7201.9527018
Pistachio NutsRaw Pistachio Nuts1183.950.735.92.367.7NA231025.4013NA15.4
ApplesRaw Apples with skin13.60.0770.120.410.280.19NA13.602100.829.9815
CarrotsRaw Carrots37870.30.264.461.240.631086026.8036014.5
TomatoesRaw Ripe Red Tomatoes1910.170.0862.70.40.362.136806202.453610.4
BananasRaw Bananas13.60.140.3331.51.66091039.500.452.279.98
Red Kidney BeansRaw Red Kidney Beans02.760.989.573.541.8NA1787020.400.9525.49.98
PearsRaw Pears4.540.0540.120.730.220.13NA31.8019.500.54209.98
Sweet CherriesRaw Sweet Cherries13.60.120.150.70.90.22NA18031.800.329.539.07
Green Sweet PeppersRaw Green Sweet Peppers81.60.260.132.180.451045.4036501.6833.69.07
PlumsRaw Plums770.130.121.90.610.13NA22.704301.18299.07
WatermelonRaw Watermelon1270.150.0950.8110.2NA13.6036.700.230.456.8
Peeled CucumberRaw Peeled Cucumber180.140.110.171.10.23NA63.5014.500.1432.75.9
CucumberRaw Whole Cucumber22.70.120.150.441.170.184.3631.8012.700.1474.45.9
OnionsRaw Onions00.210.120.530.560.54NA86033.600.0911.85
CabbageRaw Cabbage22.70.280.181.060.960.56NA195016600.683454.54
CauliflowerRaw Cauliflower00.230.272.33.030.83NA259021900.3670.34.54
GrapefruitRaw Grapefruit2090.160.0911.131.30.19NA45.4015600.5904.54
Cantaloupe MelonsRaw Cantaloupe Melons7670.190.0863.330.480.33NA95016600.2311.34.54

Vitamins in Top 30 Raw Vegan Food with the highest Fluoride content per 1 lb

In the above table you can find and compare the amount of vitamins in raw vegan food , sorted by most amount of Fluoride per 1 pound.

Top 5 raw vegan food with most amount of fluoride per 1 pound are:

  1. Frozen Par Fried Breaded Onion Rings, Unprepared
  2. Black Pepper Spices
  3. Raw Green Snap Beans
  4. Pecans nuts
  5. Raw Red Or Green Grapes