Green Snap BeansRaw Green Snap Beans1130.260.342.370.730.45NA106039.401.3213961.3
Tomato JuiceCanned Tomato Juice no Salt1350.590.463.96NA0.41NA118041201.913.540.6
RadishesRaw Radishes00.0750.241.61.030.44NA156093008.1337.5
CeleryRaw Celery1570.150.412.31.760.53NA25702201.9320928.6
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared00.0390.0310.270.0930.051NA18.601.80NANA21.3
StrawberriesRaw Strawberries3.130.0750.0691.20.390.150.5975018400.916.8813.8
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.213.6
Peeled CucumberRaw Peeled Cucumber400.310.250.372.40.51NA14003200.37213
TomatoesRaw Ripe Red Tomatoes2330.210.113.30.490.442.683.3076034412.8
Red Or Green GrapesRaw Red Or Green Grapes4.350.10.10.270.0720.12NA2.904.6400.282111.3
Peaches, YellowRaw Yellow Peaches410.0620.0792.070.390.064NA10.301701.876.6710.3
Green Sweet PeppersRaw Green Sweet Peppers900.290.142.40.51.12050040201.853710
CucumberRaw Whole Cucumber33.30.180.220.651.730.276.446.7018.700.21098.67
CarrotsRaw Carrots20370.160.142.40.670.345.446.3014.401.6327.8
ApplesRaw Apples with skin5.770.0330.050.180.120.079NA5.7708.8500.354.236.35
WatermelonRaw Watermelon930.110.070.590.740.15NA1002700.170.335
AvocadosRaw Avocados4.380.0420.0811.10.870.16NA50.606.2501.3134.38
PlumsRaw Plums370.0610.0570.910.290.063NA11020.700.57144.35
CabbageRaw Cabbage200.240.160.940.850.5NA172014600.63044
CauliflowerRaw Cauliflower00.20.242.032.670.74NA228019300.32624
PearsRaw Pears1.750.0210.0460.280.0860.051NA12.307.5400.217.73.86
Sweet CherriesRaw Sweet Cherries4.760.0430.0520.240.320.078NA6.3501100.113.333.17
GrapefruitRaw Grapefruit1440.110.0630.780.880.13NA31.3010800.4103.13
Cantaloupe MelonsRaw Cantaloupe Melons4970.120.0562.160.310.21NA61.8010800.157.352.94
OnionsRaw Onions00.120.0680.290.310.3NA47.5018.500.0512.75
BananasRaw Bananas3.370.0350.0820.750.380.41022.509.7800.110.562.47
Dried PlumsRaw Dried Plums16.30.0210.0780.780.180.085NA1.6700.2500.1824.81.67
PecansPecans nuts0.430.0960.0190.170.120.033.33.200.1600.20.511.45
Red Kidney BeansRaw Red Kidney Beans00.180.0640.630.230.12NA11701.3400.0621.660.65
Pistachio NutsRaw Pistachio Nuts4.640.160.0290.230.0930.3NA9.10100.51NA0.61
Vitamins in Top 30 Raw Vegan Food with the highest Fluoride content per 100 kcal
In the above table you can find and compare the amount of vitamins in raw vegan food , sorted by most amount of Fluoride per 100 calories.
Top 5 raw vegan food with most amount of fluoride per 100 calories are:
- Raw Green Snap Beans
- Canned Tomato Juice no Salt
- Raw Radishes
- Raw Celery
- Frozen Par Fried Breaded Onion Rings, Unprepared