Green Snap BeansRaw Green Snap Beans3230.710.160.220.14022.510.54.54.871.168.75.961.3
Tomato JuiceCanned Tomato Juice no Salt5881.70.110.0290.13020.8157.827.3502.35540.6
RadishesRaw Radishes6250.630.20.190.11021.311.64.446.560.63104.2537.5
CeleryRaw Celery7141.20.300.56021.29.572.642.860.5711.44.9328.6
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared38.85.471.760.0580.99012NANANANA0.71.2221.3
StrawberriesRaw Strawberries3130.940.0470.20.2802415.37.636.21.476.252.113.8
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.1413.6
Peeled CucumberRaw Peeled Cucumber10001.60.780.10.1021.6147.56.3075.913
TomatoesRaw Ripe Red Tomatoes5561.10.160.0170.44021.614.67.66.9406.674.912.8
Red Or Green GrapesRaw Red Or Green Grapes1450.230.0780.0160.054026.222.411.810.40.221.31.0411.3
Peaches, YellowRaw Yellow Peaches2560.640.0490.0050.22024.521.53.92512.23.852.3310.3
Green Sweet PeppersRaw Green Sweet Peppers5000.850.290.040.27023125.65.80.558.54.310
CucumberRaw Whole Cucumber6670.730.250.0330.19024115.85.070.23.334.338.67
CarrotsRaw Carrots2440.590.0780.0050.24023.411.61.341.448.766.832.277.8
ApplesRaw Apples with skin1920.330.0540.0170.083026.62011.34.6744.60.56.35
WatermelonRaw Watermelon3330.50.05300.1702520.7115.274.031.332.035
AvocadosRaw Avocados62.59.161.330.0781.0505.330.410.0750.230.0384.21.254.38
PlumsRaw Plums2170.610.03700.09602521.66.67113.43.041.524.35
CabbageRaw Cabbage4000.40.1400.068023135.86.680.32105.124
CauliflowerRaw Cauliflower4001.120.520.060.0640207.643.883.76087.684
PearsRaw Pears1750.250.0390.0020.16026.71711.34.561.255.440.633.86
Sweet CherriesRaw Sweet Cherries1590.320.060.0410.043025.420.38.5210.50.243.331.73.17
GrapefruitRaw Grapefruit3130.310.0440.0160.059025.322NANANA3.441.973.13
Cantaloupe MelonsRaw Cantaloupe Melons2940.560.150.140.1024235.54.5312.82.652.472.94
OnionsRaw Onions2500.250.110.010.033023.410.63.234.932.484.252.752.75
BananasRaw Bananas1120.370.130.030.052025.713.75.455.62.72.921.222.47
Dried PlumsRaw Dried Plums41.70.160.0370.0070.018026.6165.1710.60.0632.960.911.67
PecansPecans nuts14.510.40.890.143020.570.0060.0060.561.41.331.45
Red Kidney BeansRaw Red Kidney Beans29.70.310.0460.110.0680180.62NANANA4.56.70.65
Pistachio NutsRaw Pistachio Nuts188.11.050.0522.504.851.370.0430.0571.231.93.60.61
Macronutrients in Top 30 Raw Vegan Food with the highest Fluoride content per 100 kcal
In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by most amount of Fluoride per 100 calories.
Top 5 raw vegan food with most amount of fluoride per 100 calories are:
- Raw Green Snap Beans
- Canned Tomato Juice no Salt
- Raw Radishes
- Raw Celery
- Frozen Par Fried Breaded Onion Rings, Unprepared