Green Snap BeansRaw Green Snap Beans9682.130.480.670.43067.531.513.514.63.52617.7184
Tomato JuiceCanned Tomato Juice no Salt17655.10.340.0880.39062.345.523.52207.0615122
RadishesRaw Radishes18751.880.60.580.32063.83513.319.71.883012.8113
CeleryRaw Celery21433.640.901.7063.628.77.938.571.734.314.885.7
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared11616.45.270.172.97035.5NANANANA2.13.6664
StrawberriesRaw Strawberries9382.80.140.610.84072462318.74.418.86.341.3
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.441
Peeled CucumberRaw Peeled Cucumber30004.82.340.30.3064.841.422.51902117.739
TomatoesRaw Ripe Red Tomatoes16673.330.470.051.3306544232102014.738.3
Red Or Green GrapesRaw Red Or Green Grapes4350.70.230.0480.16078.767.335.331.30.653.93.1334
Peaches, YellowRaw Yellow Peaches7691.920.150.0150.65073.464.511.81536.611.5730.8
Green Sweet PeppersRaw Green Sweet Peppers15002.550.870.120.81069.6361717.41.6525.51330
CucumberRaw Whole Cucumber20002.20.740.10.56072.633.417.4150.6101326
CarrotsRaw Carrots7321.760.230.0150.7307034.74.024.326.320.56.823.4
ApplesRaw Apples with skin5770.980.160.0520.25079.760341412141.519
WatermelonRaw Watermelon10001.50.1600.5075.56233.6161246.115
AvocadosRaw Avocados18827.540.233.140161.240.230.690.1112.63.7513
PlumsRaw Plums6521.830.1100.29074.564.7203310.29.134.5713
CabbageRaw Cabbage12001.20.4100.2069.638.417.4200.963015.412
CauliflowerRaw Cauliflower12003.361.560.180.19059.62311.611.30242312
PearsRaw Pears5260.740.120.0050.4908051.333.813.73.7416.31.911.6
Sweet CherriesRaw Sweet Cherries4760.950.180.120.13076.26125.631.40.71105.059.52
GrapefruitRaw Grapefruit9380.940.130.0470.18075.865.4NANANA10.35.99.38
Cantaloupe MelonsRaw Cantaloupe Melons8821.680.450.410.3107269.416.513.638.47.947.48.82
OnionsRaw Onions7500.750.320.030.098070329.6814.87.4312.88.258.25
BananasRaw Bananas3371.10.380.0910.1607741.216.316.88.068.763.677.4
Dried PlumsRaw Dried Plums1250.480.110.0210.05508047.715.5320.198.882.735
PecansPecans nuts43.431.22.70.438.96061.720.0170.0171.74.1744.34
Red Kidney BeansRaw Red Kidney Beans890.940.140.320.2054.61.87NANANA13.5201.96
Pistachio NutsRaw Pistachio Nuts53.624.33.160.157.55014.64.10.130.173.75.68111.82
Macronutrients in Top 30 Raw Vegan Food with the highest Fluoride content per 300 kcal
In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by most amount of Fluoride per 300 calories.
Top 5 raw vegan food with most amount of fluoride per 300 calories are:
- Raw Green Snap Beans
- Canned Tomato Juice no Salt
- Raw Radishes
- Raw Celery
- Frozen Par Fried Breaded Onion Rings, Unprepared