Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.2136
Green Snap BeansRaw Green Snap Beans1230.870.20.270.17027.7135.561.4310.77.2675.4
PecansPecans nuts274328624.53.98205515.80.160.1615.53836.439.7
Red Or Green GrapesRaw Red Or Green Grapes2740.640.210.0440.1507261.432.328.60.63.572.8631
AvocadosRaw Avocados635588.440.56.640342.60.481.470.2426.67.9427.8
Tomato JuiceCanned Tomato Juice no Salt67.51.150.0750.020.08701410.25.284.9601.63.3727.4
RadishesRaw Radishes63.50.40.130.120.067013.57.42.84.170.46.352.724
StrawberriesRaw Strawberries1271.20.060.260.36030.519.49.77.91.877.942.6617.5
CeleryRaw Celery55.60.670.1700.31011.85.31.471.60.326.352.7416
Peaches, YellowRaw Yellow Peaches1550.990.0750.0080.3303833.36.077.74195.953.616
Dried PlumsRaw Dried Plums9531.50.350.0670.17025415149.21010.6288.6516
Pistachio NutsRaw Pistachio Nuts222318023.41.1556010830.40.951.2727.3428013.5
ApplesRaw Apples with skin2060.670.110.0360.1705541.223.49.648.29.531.0313
CarrotsRaw Carrots1630.950.130.0080.4038192.22.3414.2113.712.7
TomatoesRaw Ripe Red Tomatoes71.40.790.110.0120.32015.410.45.444.9604.763.59.13
BananasRaw Bananas3531.30.440.110.1809148.519.219.89.510.34.338.73
Red Kidney BeansRaw Red Kidney Beans13384.20.611.420.902438.33NANANA60.389.48.73
PearsRaw Pears2260.560.0870.0040.37060.438.725.510.32.812.31.438.73
Sweet CherriesRaw Sweet Cherries2500.790.150.10.11063.55121.3260.68.334.27.94
Green Sweet PeppersRaw Green Sweet Peppers79.40.670.230.0320.21018.49.534.454.60.446.753.47.94
PlumsRaw Plums1831.10.06700.17045.339.412206.235.562.787.94
WatermelonRaw Watermelon1190.60.06400.203024.613.36.274.81.62.425.95
Peeled CucumberRaw Peeled Cucumber39.70.640.310.040.0408.575.482.982.502.782.345.16
CucumberRaw Whole Cucumber59.50.440.150.020.11014.46.633.4530.1222.585.16
OnionsRaw Onions1590.40.170.0160.052037175.17.83.936.754.374.37
CabbageRaw Cabbage990.40.1300.06702312.75.756.630.329.925.13.97
CauliflowerRaw Cauliflower991.10.520.060.064019.77.63.853.7307.947.623.97
GrapefruitRaw Grapefruit1270.40.0560.020.07503227.7NANANA4.372.53.97
Cantaloupe MelonsRaw Cantaloupe Melons1350.750.20.180.14032.4317.426.117.33.573.333.97

Macronutrients in Top 30 Raw Vegan Food with the highest Fluoride content per 14 oz

In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by most amount of Fluoride per 14 ounces.

Top 5 raw vegan food with most amount of fluoride per 14 ounces are:

  1. Frozen Par Fried Breaded Onion Rings, Unprepared
  2. Black Pepper Spices
  3. Raw Green Snap Beans
  4. Pecans nuts
  5. Raw Red Or Green Grapes