Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.5
Green Snap BeansRaw Green Snap Beans1470.2775.44.1990.861651518372.4240.95358
PecansPecans nuts2784.7639.7104801862109916271501814
Red Or Green GrapesRaw Red Or Green Grapes39.70.5311.4327.80.28NA79.47580.47.940.28320
AvocadosRaw Avocados47.60.7527.82.21150.56NA20619251.627.82.54291
Tomato JuiceCanned Tomato Juice no Salt39.70.1727.41.5543.70.27NA75.4861239.70.44374
RadishesRaw Radishes990.2241.3539.70.27NA79.49252.41551.1378
StrawberriesRaw Strawberries63.50.1917.51.6351.61.53NA956071.63.970.56361
CeleryRaw Celery1590.14160.7943.70.4109510321.63180.52379
Peaches, YellowRaw Yellow Peaches240.27160.9935.70.24NA79.47540.400.67353
Dried PlumsRaw Dried Plums1711.1163.71631.2NA27429051.27.941.75123
Pistachio NutsRaw Pistachio Nuts4175.1613.515.64804.76NA1945406827.83.978.7317.3
ApplesRaw Apples with skin240.11130.48200.14NA43.742503.970.16340
CarrotsRaw Carrots1310.1812.71.247.60.57NA13912700.42740.95350
TomatoesRaw Ripe Red Tomatoes39.70.239.131.0743.70.45NA959410200.67375
BananasRaw Bananas200.318.731.031071.07NA87.314213.973.970.6297
Red Kidney BeansRaw Red Kidney Beans3292.778.7326.65484.4NA1611539412.747.61146.6
PearsRaw Pears35.70.338.730.7127.80.19NA47.64600.43.970.4333
Sweet CherriesRaw Sweet Cherries51.60.247.941.4343.70.283.8583.3881000.28326
Green Sweet PeppersRaw Green Sweet Peppers39.70.267.941.3539.70.48NA79.46950120.52373
PlumsRaw Plums240.237.940.6727.80.21NA63.5623000.4346
WatermelonRaw Watermelon27.80.175.950.9539.70.15NA43.74451.63.970.4363
Peeled CucumberRaw Peeled Cucumber55.60.285.160.8747.60.29NA83.35400.47.940.67384
CucumberRaw Whole Cucumber63.50.165.161.151.60.3114.8955831.27.940.79378
OnionsRaw Onions910.154.370.8339.70.51NA1155792160.67354
CabbageRaw Cabbage1590.0753.971.8747.60.6427.51036751.271.40.71366
CauliflowerRaw Cauliflower87.30.153.971.6759.50.62NA17511872.41191.07365
GrapefruitRaw Grapefruit47.60.193.970.3631.80.048NA31.85521.200.28361
Cantaloupe MelonsRaw Cantaloupe Melons35.70.163.970.8347.60.16NA59.510601.663.50.71358

Minerals in Top 30 Raw Vegan Food with the highest Fluoride content per 14 oz

In the above table you can find and compare the amount of minerals in raw vegan food , sorted by most amount of Fluoride per 14 ounces.

Top 5 raw vegan food with most amount of fluoride per 14 ounces are:

  1. Frozen Par Fried Breaded Onion Rings, Unprepared
  2. Black Pepper Spices
  3. Raw Green Snap Beans
  4. Pecans nuts
  5. Raw Red Or Green Grapes