Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared910.151091.8527.80.59NA973774.764880.71102
Black PepperBlack Pepper Spices8792.646819.333925.3NA31426379.7239.72.3624.7
Green Snap BeansRaw Green Snap Beans73.40.1437.72.0449.60.4382.675.44191.2120.48179
PecansPecans nuts1392.4205.022408.93315508147.54097
Red Or Green GrapesRaw Red Or Green Grapes200.2515.50.71140.14NA39.73790.23.970.14160
AvocadosRaw Avocados240.38141.157.50.28NA1039620.79141.27145
Tomato JuiceCanned Tomato Juice no Salt200.08313.70.77220.13NA37.74310.99200.22187
RadishesRaw Radishes49.60.099120.67200.14NA39.74621.277.40.56189
StrawberriesRaw Strawberries31.80.0958.730.8125.80.77NA47.63040.7920.28180
CeleryRaw Celery79.40.0697.940.4220.2047.65160.791590.26189
Peaches, YellowRaw Yellow Peaches120.137.940.5180.12NA39.73770.200.34176
Dried PlumsRaw Dried Plums85.30.567.941.8581.40.59NA13714530.63.970.8761.4
Pistachio NutsRaw Pistachio Nuts2082.586.757.782402.4NA97220341424.378.67
ApplesRaw Apples with skin120.0546.550.249.920.069NA22212020.079170
CarrotsRaw Carrots65.50.0896.350.6240.28NA69.56350.21370.48175
TomatoesRaw Ripe Red Tomatoes200.124.560.54220.23NA47.647009.920.34188
BananasRaw Bananas9.920.154.370.5253.60.54NA43.7710220.3149
Red Kidney BeansRaw Red Kidney Beans1651.44.3713.32742.2NA80626976.35245.5423.3
PearsRaw Pears180.164.370.36140.095NA242300.220.2167
Sweet CherriesRaw Sweet Cherries25.80.123.970.71220.141.9241.7441000.14163
Green Sweet PeppersRaw Green Sweet Peppers200.133.970.67200.24NA39.734705.950.26186
PlumsRaw Plums120.113.970.34140.1NA31.8312000.2173
WatermelonRaw Watermelon140.0832.980.48200.075NA222220.7920.2181
Peeled CucumberRaw Peeled Cucumber27.80.142.580.44240.14NA41.72700.23.970.34192
CucumberRaw Whole Cucumber31.80.0812.580.5625.80.167.447.62920.63.970.4189
OnionsRaw Onions45.60.0772.20.42200.26NA57.52900.997.940.34177
CabbageRaw Cabbage79.40.03820.93240.3213.851.63370.635.70.36183
CauliflowerRaw Cauliflower43.70.07720.8329.80.31NA87.35931.259.50.54183
GrapefruitRaw Grapefruit240.09320.18160.024NA162760.600.14180
Cantaloupe MelonsRaw Cantaloupe Melons180.08120.42240.081NA29.85300.7931.80.36179
Minerals in Top 30 Raw Vegan Food with the highest Fluoride content per 7 oz
In the above table you can find and compare the amount of minerals in raw vegan food , sorted by most amount of Fluoride per 7 ounces.
Top 5 raw vegan food with most amount of fluoride per 7 ounces are:
- Frozen Par Fried Breaded Onion Rings, Unprepared
- Black Pepper Spices
- Raw Green Snap Beans
- Pecans nuts
- Raw Red Or Green Grapes