Green Snap BeansRaw Green Snap Beans3580.671849.972422.140336820425.8582.32874
Tomato JuiceCanned Tomato Juice no Salt1760.741226.91941.2NA33538298.821761.941663
RadishesRaw Radishes4690.941136.381881.3NA375436911.37315.251786
CeleryRaw Celery8570.7585.74.32362.2051455718.5717142.82045
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared53.50.086641.116.30.35NA572212.82860.4259.6
StrawberriesRaw Strawberries1500.4541.33.841223.6NA22514343.759.381.3853
Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.4215
Peeled CucumberRaw Peeled Cucumber4202.13396.63602.2NA63040803605.12902
TomatoesRaw Ripe Red Tomatoes1670.9838.34.51831.9NA4003950083.32.831575
Red Or Green GrapesRaw Red Or Green Grapes43.50.55341.5730.40.31NA878300.438.70.3350
Peaches, YellowRaw Yellow Peaches460.5230.81.9269.20.47NA15414620.7701.3684
Green Sweet PeppersRaw Green Sweet Peppers1500.99305.11501.83NA30026250451.951408
CucumberRaw Whole Cucumber3200.82265.62601.5874.4480294064041905
CarrotsRaw Carrots2410.3323.42.2881.05NA25623410.735051.76646
ApplesRaw Apples with skin34.60.16190.69290.2NA63.561705.770.23494
WatermelonRaw Watermelon700.42152.41000.38NA11011204101915
AvocadosRaw Avocados22.50.36131.0354.40.27NA989090.75131.2137
PlumsRaw Plums390.37131.145.70.34NA1041024000.65569
CabbageRaw Cabbage4800.23125.641441.9283.331220403.62162.161106
CauliflowerRaw Cauliflower2640.47125.041801.86NA52835887.23603.241105
PearsRaw Pears47.40.4311.60.95370.25NA636110.535.260.53442
Sweet CherriesRaw Sweet Cherries620.299.521.752.40.334.61001057000.33392
GrapefruitRaw Grapefruit1130.449.380.84750.11NA7513032.800.66852
Cantaloupe MelonsRaw Cantaloupe Melons79.40.368.821.851060.36NA13223563.531411.6795
OnionsRaw Onions1730.298.251.58750.97NA21810953.75301.28668
BananasRaw Bananas170.267.40.88910.91NA7412073.373.370.51253
Dried PlumsRaw Dried Plums53.80.3551.1651.30.37NA86.39150.382.50.5538.7
PecansPecans nuts30.40.524.341.152.51.956.771201781.6501.971.53
Red Kidney BeansRaw Red Kidney Beans740.621.965.961230.99NA36112102.8510.72.510.5
Pistachio NutsRaw Pistachio Nuts56.30.71.822.1650.64NA2635493.750.541.182.34
Minerals in Top 30 Raw Vegan Food with the highest Fluoride content per 300 kcal
In the above table you can find and compare the amount of minerals in raw vegan food , sorted by most amount of Fluoride per 300 calories.
Top 5 raw vegan food with most amount of fluoride per 300 calories are:
- Raw Green Snap Beans
- Canned Tomato Juice no Salt
- Raw Radishes
- Raw Celery
- Frozen Par Fried Breaded Onion Rings, Unprepared