Green Snap BeansRaw Green Snap Beans16133.550.811.10.71011252.622.424.45.843.529.5306
Tomato JuiceCanned Tomato Juice no Salt29418.530.560.150.650104763936.8011.825203
RadishesRaw Radishes31253.1310.970.5301065822333.135021.3188
CeleryRaw Celery35716.071.502.8201064813.214.32.865724.6143
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared19427.38.80.294.94059NANANANA3.56.1107
StrawberriesRaw Strawberries15634.70.2311.4012076.438317.3431.310.568.8
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.768
Peeled CucumberRaw Peeled Cucumber500083.90.50.501086937.531.503529.565
TomatoesRaw Ripe Red Tomatoes27785.560.780.0832.220108733834.7033.324.464
Red Or Green GrapesRaw Red Or Green Grapes7251.160.390.080.27013111259521.16.525.256.5
Peaches, YellowRaw Yellow Peaches12823.20.240.0261.08012210819.6256119.211.751.3
Green Sweet PeppersRaw Green Sweet Peppers25004.251.450.21.3501166028292.7542.521.550
CucumberRaw Whole Cucumber33333.671.230.170.93012155.72925.3116.721.743.3
CarrotsRaw Carrots12202.930.390.0241.20117586.77.243.83411.339
ApplesRaw Apples with skin9621.630.270.0870.41013310056.723.420232.531.7
WatermelonRaw Watermelon16672.50.2700.8301261035626.3206.671025
AvocadosRaw Avocados313466.640.395.23026.72.060.381.160.19216.2522
PlumsRaw Plums10873.040.1800.48012410833.4551715.27.621.7
CabbageRaw Cabbage200020.6800.340116642933.41.65025.620
CauliflowerRaw Cauliflower20005.62.60.30.3209938.219.41904038.420
PearsRaw Pears8771.230.190.0090.82013485.556.3236.23273.1619.3
Sweet CherriesRaw Sweet Cherries7941.60.30.210.21012710242.652.31.216.78.416
GrapefruitRaw Grapefruit15631.560.220.0780.30126109NANANA179.8415.6
Cantaloupe MelonsRaw Cantaloupe Melons14712.80.750.680.51012011627.522.66413.212.414.7
OnionsRaw Onions12501.250.530.050.160117531624.612.421.313.813.8
BananasRaw Bananas5621.850.630.150.26012868.727.22813.414.66.1212.4
Dried PlumsRaw Dried Plums2080.790.180.0350.092013379.426530.3114.84.548.33
PecansPecans nuts72.4524.470.71150102.870.0290.0292.826.956.647.24
Red Kidney BeansRaw Red Kidney Beans1481.570.230.530.340913.1NANANA22.633.43.26
Pistachio NutsRaw Pistachio Nuts89.340.55.270.2612.6024.36.840.210.296.139.46183.04
Macronutrients in Top 30 Raw Vegan Food with the highest Fluoride content per 500 kcal
In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by most amount of Fluoride per 500 calories.
Top 5 raw vegan food with most amount of fluoride per 500 calories are:
- Raw Green Snap Beans
- Canned Tomato Juice no Salt
- Raw Radishes
- Raw Celery
- Frozen Par Fried Breaded Onion Rings, Unprepared