Dried Shiitake MushroomsMushrooms, shiitake, dried18.68.72NA2.92232NA497259178221316260
Dried ChivesFreeze-dried Chives13071.1NA3210292.17NA8334759151138.233.20
Dried LeeksFreeze-dried Leeks5611.02NA122514.1NA53937388.8854.51.033.10
Onions FlakesDry Onions Flakes3680.6NA2.221322NA43423247.16302.75.630
Dried PepeaoPepeao, dried1908.5NA10.32451.93NA19511887611712.618.70
Minerals in Top 1 Dried Vegetables with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin D per 500 calories.