Dried Shiitake MushroomsMushrooms, shiitake, dried3.71.74NA0.5844.60.4NA9951815.64.42.63.252
Dried ChivesFreeze-dried Chives2610.22NA6.432060.43NA1679523.0222.51.650.640
Dried LeeksFreeze-dried Leeks1120.2NA2.37500.82NA1087481.78110.210.620
Onions FlakesDry Onions Flakes73.60.12NA0.4426.40.4NA874651.4360.541.130
Dried PepeaoPepeao, dried381.7NA2.06490.39NA3923815.223.52.523.740
Minerals in Top 1 Dried Vegetables with the highest Vitamin D content per 100 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin D per 100 calories.