Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried ChivesFreeze-dried Chives10980.290.481.90.680.64NA34.702120NANA
Dried LeeksFreeze-dried Leeks4.360.250.121.10.240.38NA114036.80NANA
Onions FlakesDry Onions Flakes0.290.140.0290.280.40.46NA47.6021.500.0521.1
Dried PepeaoPepeao, dried00.280.1217.20.32NA53.700.470NANA

Vitamins in Top 1 Dried Vegetables with the highest Vitamin D content per 100 kcal

In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin D per 100 calories.