Dried Shiitake MushroomsMushrooms, shiitake, dried00.31.314.3220.98NA16503.5515600
Dried ChivesFreeze-dried Chives32940.871.455.72.041.93NA10406370NANA
Dried LeeksFreeze-dried Leeks130.750.373.270.721.13NA34201100NANA
Onions FlakesDry Onions Flakes0.860.430.0860.851.21.38NA143064.500.153.27
Dried PepeaoPepeao, dried00.830.353.0221.60.96NA16101.40NANA
Vitamins in Top 1 Dried Vegetables with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin D per 300 calories.