Dried SpirulinaDried Spirulina Seaweed302.463.813.33.60.38NA97010.405.1726.4
Dried Pasilla PeppersPeppers, pasilla, dried15550.152.86.241.43.68NA14805.570NANA
Dried Ancho PeppersPeppers, ancho, dried10910.192.46.842.123.77NA73.702.140NANA
Dried ChivesFreeze-dried Chives32940.871.455.72.041.93NA10406370NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried00.31.314.3220.98NA16503.5515600
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers36911.151.157.070.472.12NA2190181503.82109
Sun-dried Chile PeppersSun-dried Hot Chile Peppers12260.0751.18.030.890.75NA47.202902.9100
Dried Oriental RadishesRadishes, oriental, dried00.30.753.762.050.68NA3270000.0115
Sun-dried TomatoesTomatoes, sun-dried510.610.5710.52.430.39NA79045.600.01250
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained900.270.545.10.670.45NA32.401430NANA
Dried LeeksFreeze-dried Leeks130.750.373.270.721.13NA34201100NANA
Dried PepeaoPepeao, dried00.830.353.0221.60.96NA16101.40NANA
Dried Agar SeaweedSeaweed, agar, dried00.010.220.22.960.3NA5690004.924
Dried ShallotsFreeze-dried Shallots0.860.260.0860.861.21.44NA100033.600.163.36
Onions FlakesDry Onions Flakes0.860.430.0860.851.21.38NA143064.500.153.27
Vitamins in Top 20 Dried Vegetables with the highest Vitamin B2 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin B2 per 300 calories.
Top 5 dried vegetables with most amount of vitamin b2 per 300 calories are:
- Dried Spirulina Seaweed
- Dried Pasilla Peppers
- Dried Ancho Peppers
- Freeze-dried Chives
- Dried Shiitake Mushrooms