Dried Agar SeaweedSeaweed, agar, dried00.010.220.22.960.3NA5690004.924
Dried LeeksFreeze-dried Leeks130.750.373.270.721.13NA34201100NANA
Dried Oriental RadishesRadishes, oriental, dried00.30.753.762.050.68NA3270000.0115
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers36911.151.157.070.472.12NA2190181503.82109
Dried Shiitake MushroomsMushrooms, shiitake, dried00.31.314.3220.98NA16503.5515600
Dried PepeaoPepeao, dried00.830.353.0221.60.96NA16101.40NANA
Dried Pasilla PeppersPeppers, pasilla, dried15550.152.86.241.43.68NA14805.570NANA
Onions FlakesDry Onions Flakes0.860.430.0860.851.21.38NA143064.500.153.27
Dried ChivesFreeze-dried Chives32940.871.455.72.041.93NA10406370NANA
Dried ShallotsFreeze-dried Shallots0.860.260.0860.861.21.44NA100033.600.163.36
Dried SpirulinaDried Spirulina Seaweed302.463.813.33.60.38NA97010.405.1726.4
Sun-dried TomatoesTomatoes, sun-dried510.610.5710.52.430.39NA79045.600.01250
Dried Ancho PeppersPeppers, ancho, dried10910.192.46.842.123.77NA73.702.140NANA
Sun-dried Chile PeppersSun-dried Hot Chile Peppers12260.0751.18.030.890.75NA47.202902.9100
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained900.270.545.10.670.45NA32.401430NANA
Vitamins in Top 20 Dried Vegetables with the highest Vitamin B9 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin B9 per 300 calories.
Top 5 dried vegetables with most amount of vitamin b9 per 300 calories are:
- Dried Agar Seaweed
- Freeze-dried Leeks
- Dried Oriental Radishes
- Freeze-dried Red Sweet Peppers
- Dried Shiitake Mushrooms