Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers36911.151.157.070.472.12NA2190181503.82109
Dried ChivesFreeze-dried Chives32940.871.455.72.041.93NA10406370NANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained900.270.545.10.670.45NA32.401430NANA
Dried LeeksFreeze-dried Leeks130.750.373.270.721.13NA34201100NANA
Onions FlakesDry Onions Flakes0.860.430.0860.851.21.38NA143064.500.153.27
Sun-dried TomatoesTomatoes, sun-dried510.610.5710.52.430.39NA79045.600.01250
Dried ShallotsFreeze-dried Shallots0.860.260.0860.861.21.44NA100033.600.163.36
Sun-dried Chile PeppersSun-dried Hot Chile Peppers12260.0751.18.030.890.75NA47.202902.9100
Dried SpirulinaDried Spirulina Seaweed302.463.813.33.60.38NA97010.405.1726.4
Dried Pasilla PeppersPeppers, pasilla, dried15550.152.86.241.43.68NA14805.570NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried00.31.314.3220.98NA16503.5515600
Dried Ancho PeppersPeppers, ancho, dried10910.192.46.842.123.77NA73.702.140NANA
Dried PepeaoPepeao, dried00.830.353.0221.60.96NA16101.40NANA
Vitamins in Top 10 Dried Vegetables with the highest Vitamin C content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin C per 300 calories.
Top 5 dried vegetables with most amount of vitamin c per 300 calories are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Sun-dried Tomatoes, Packed In Oil, Drained
- Freeze-dried Leeks
- Dry Onions Flakes