Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers54761.71.710.50.693.15NA3250269305.67162
Dried ChivesFreeze-dried Chives48411.282.138.3632.83NA15309360NANA
Dried LeeksFreeze-dried Leeks201.130.574.961.11.7NA51901670NANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained910.270.545.150.680.45NA32.601440NANA
Onions FlakesDry Onions Flakes1.40.710.141.41.962.27NA235010600.265.4
Sun-dried TomatoesTomatoes, sun-dried62.40.750.69132.960.47NA96055.600.01461
Dried ShallotsFreeze-dried Shallots1.40.430.141.422.37NA164055.300.265.53
Sun-dried Chile PeppersSun-dried Hot Chile Peppers18770.111.712.31.361.15NA72.3044.504.45153
Dried SpirulinaDried Spirulina Seaweed413.375.2184.930.52NA133014.307.136
Dried Pasilla PeppersPeppers, pasilla, dried25340.244.53102.256NA24109.070NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried00.431.820311.37NA23104.9621800
Dried Ancho PeppersPeppers, ancho, dried14490.253.29.082.825NA9802.830NANA
Dried PepeaoPepeao, dried01.170.54.2530.51.35NA227020NANA
Vitamins in Top 10 Dried Vegetables with the highest Vitamin C content per 5 oz
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin C per 5 ounces.
Top 5 dried vegetables with most amount of vitamin c per 5 ounces are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Freeze-dried Leeks
- Sun-dried Tomatoes, Packed In Oil, Drained
- Dry Onions Flakes