Dried Agar SeaweedSeaweed, agar, dried00.0140.310.294.30.43NA8220007.134.6
Dried SpirulinaDried Spirulina Seaweed413.375.2184.930.52NA133014.307.136
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers54761.71.710.50.693.15NA3250269305.67162
Sun-dried Chile PeppersSun-dried Hot Chile Peppers18770.111.712.31.361.15NA72.3044.504.45153
Onions FlakesDry Onions Flakes1.40.710.141.41.962.27NA235010600.265.4
Dried ShallotsFreeze-dried Shallots1.40.430.141.422.37NA164055.300.265.53
Dried Oriental RadishesRadishes, oriental, dried00.380.964.82.620.88NA4180000.0146.38
Sun-dried TomatoesTomatoes, sun-dried62.40.750.69132.960.47NA96055.600.01461
Vitamins in Top 8 Dried Vegetables with the highest Vitamin E content per 5 oz
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin E per 5 ounces.
Top 5 dried vegetables with most amount of vitamin e per 5 ounces are:
- Dried Agar Seaweed
- Dried Spirulina Seaweed
- Freeze-dried Red Sweet Peppers
- Sun-dried Hot Chile Peppers
- Dry Onions Flakes