Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers76662.42.414.70.974.4NA4540377007.94227
Dried ChivesFreeze-dried Chives67771.82.9811.74.23.96NA214013100NANA
Dried LeeksFreeze-dried Leeks27.81.60.796.951.522.4NA72602340NANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1270.380.767.20.950.63NA45.602020NANA
Onions FlakesDry Onions Flakes20.990.21.962.743.18NA329014900.367.54
Sun-dried TomatoesTomatoes, sun-dried87.31.050.97184.150.66NA135077.800.0285.3
Dried ShallotsFreeze-dried Shallots20.60.222.83.32NA230077.400.367.74
Sun-dried Chile PeppersSun-dried Hot Chile Peppers26270.162.417.21.91.6NA101062.306.23215
Dried SpirulinaDried Spirulina Seaweed57.54.727.325.46.90.72NA18702009.9250.6
Dried Pasilla PeppersPeppers, pasilla, dried35480.346.3414.23.168.4NA337012.70NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried00.62.522843.51.9NA32306.9530600
Dried Ancho PeppersPeppers, ancho, dried20280.364.4712.73.957NA13703.970NANA
Dried PepeaoPepeao, dried01.640.695.9542.71.9NA31802.780NANA
Vitamins in Top 10 Dried Vegetables with the highest Vitamin C content per 7 oz
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin C per 7 ounces.
Top 5 dried vegetables with most amount of vitamin c per 7 ounces are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Freeze-dried Leeks
- Sun-dried Tomatoes, Packed In Oil, Drained
- Dry Onions Flakes